Mama India

Back to mama India. Because you where calling me. Didn’t really expected you to be my next travel. But we meet again. First time we meet was 8 years ago, then once more 6 years ago. Every time you been a hardcore teacher for me. Giving me the breath I need, giving me the lessons…

YOGA IN MALLORCA

✺ This Tuesday 10 sept. 20:00-21:15 &  Thursday 12 sept. 20:00-21:15  75 minutes of YIN YOGA with me at MYSORE HOUSE. Calle VillaLonga 41-Palma Try out/drop in special offer price 10€ Take that  breath down and connect to your Yin. In  poses with help of props we take the body to a calmer state. We stay…

My skincare guide

 MY NATURAL SKINCARE  I never understood why I should put something on my skin that I couldn’t put in my mouth. All my skin product are also my supplements. â—Š  Already when I was really young I had a sensitive skin. And already then I could tell that how I was feeling in my body,…

YOGA WEEKEND

♥ 9-13 April-2019 ♥ Yoga dagar i Frankrikes vÃ¥rsol! FrÃ¥n April till mitten av Juni har jag äran att fÃ¥ hÃ¥lla yoga i Frankrike hos Micke och Yvonne pÃ¥ La belle Vue. DÃ¥ jag I oktober va PÃ¥ La belle för första gÃ¥ngen, föll jag tok kär i detta ställe. En yoga Shala höll pÃ¥ att byggas…

BRUNCH♥YOGA

The perfect start for your Saturday is here. Come and get cozy with me! Breath, move, experience and learn more about your body in the Yoga practice. Eat and treat your self with delicious waffle brunch afterwards. Book your spot here. ♣ ♣ ♣ ♣ ♣ ♣ NAMASTE love&light

PUKA WEAR

Be your color. â—Š â—Š So proud to be a part of the Puka Wear team. Check out their shop and if you typ in “beyourcolor113” you will get 15% off your buy. PUKA WEAR

Workshop days in France

A week has past sense I got back to Stockholm from Neffies, France. I have landed back into my physical body but not really yet in my mind. Still catching myself running in the sunset on the fields back there. Such magic we created! I got there with no such expectations, just with excitement. Me,…

Inspirationsresa

♥ Nu kan vi äntligen bjuda in er till vÃ¥r inspirationsresa 16-20 oktober! Vi startar dagarna med yoga och en underbar frukost. Under dagarna kommer vi ägna oss Ã¥t växtbaserad matlagning, prata kost och hälsa, besöka vÃ¥ra favoritmarknader och härliga franska byar. Vi kommer prata fotokonst och sociala medier och driften i att vÃ¥ga följa…

♦♦♦

  I love deeply I laugh loud I feel joy often I feel harmony close to me I cry rivers I scream from the bottom of my soul I hurt easily My bottom is low My peak is high At least i feel

Klass beskrivningar

NYBÖRJAR YOGA För bÃ¥de dig som är ny pÃ¥ yoga mattan till dig som är en erfaren yogi som vill gÃ¥ tillbaks till grunderna. Vi börjar med att hitta in till djupare och mer medveten andning för att sedan fläta samman med rörelse. Fokusen är att hitta enkla tekniker för att du ska utvecklas i…

Class Schedule

Sunday 17/6: Strong flow Wednesday 20/6: Yin Yoga Sunday 24/6: For beginners-yoga Wednesday 27/6: Organic flow Sunday 1/7: Organic flow Wednesday 4/7: For beginners-yoga Sunday 8/7: Organic flow Wednesday11/7: Yin yoga Sunday 15/7: Strong flow Wednesday 18/7: For beginners-yoga Sunday 22/7: Strong flow Wednesday 25/7: Yin yoga Sunday 29/7: Organic flow Wednesday 1/8: Organic flow…

Stockholm under stjärnorna

So exited to share this with you guys! This summer I am holding yoga classes up on a roof top in Stockholm called “Stockholm under stjärnorna”. Located in Brunkebergstorg. It is a beautiful view and such a magical way to start a morning. Every Wednesday 08:00-09:00 and Sundays at 09:00-10:00. The price is 245 kr…