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This Tuesday 10 sept. 20:00-21:15
&
Thursday 12 sept. 20:00-21:15
75 minutes of YIN YOGA with me at MYSORE HOUSE.
Calle VillaLonga 41-Palma
Try out/drop in special offer price 10€
Take that breath down and connect to your Yin.
In poses with help of props we take the body to a calmer state. We stay in the poses 3-5 minutes.
Allowing your self to sink deep into your tissues, cleaning and releasing what ever is needed.
Hope to meet you in your state of Yin!
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Next Friday 13 sept.
Vinyasa Yoga 11:00-12:30
at MYSORE HOUSE
Calle VillaLonga 41- Palma
Try out/drop in special offer price 10€
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ROOT DOWN TO RISE UP
With the breath we float from one pose to another. Inhale to rise and exhale to root.
90 minutes to connect to your elements inside of you and listen to what ever speaks within.
Hope to see you on the mat.
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If any questions please contact me at:
rosenstam.a@gmail.com
✹ LOVE & LIGHT ✹