My skincare guide

 MY NATURAL SKINCARE  I never understood why I should put something on my skin that I couldn’t put in my mouth. All my skin product are also my supplements. ◊  Already when I was really young I had a sensitive skin. And already then I could tell that how I was feeling in my body,…

YOGA♥DOTERRA

An essential Jorney with Me and Elin. Next Saturday 23/3 at Hobo Hotel 12:00-14:00 Knowledge and introduction from Elin about the Doterra oils, then 60 minutes of yoga and after we enjoy brunch together. Total price: 350 kr/person Book you spot here–>>hobo.se ♣If you have any special food directions or allergies please contact me♣ ♣…

YOGA WEEKEND

♥ 9-13 April-2019 ♥ Yoga dagar i Frankrikes vårsol! Från April till mitten av Juni har jag äran att få hålla yoga i Frankrike hos Micke och Yvonne på La belle Vue. Då jag I oktober va På La belle för första gången, föll jag tok kär i detta ställe. En yoga Shala höll på att byggas…

BRUNCH♥YOGA

The perfect start for your Saturday is here. Come and get cozy with me! Breath, move, experience and learn more about your body in the Yoga practice. Eat and treat your self with delicious waffle brunch afterwards. Book your spot here. ♣ ♣ ♣ ♣ ♣ ♣ NAMASTE love&light

Workshop days in France

A week has past sense I got back to Stockholm from Neffies, France. I have landed back into my physical body but not really yet in my mind. Still catching myself running in the sunset on the fields back there. Such magic we created! I got there with no such expectations, just with excitement. Me,…

Inspirationsresa

♥ Nu kan vi äntligen bjuda in er till vår inspirationsresa 16-20 oktober! Vi startar dagarna med yoga och en underbar frukost. Under dagarna kommer vi ägna oss åt växtbaserad matlagning, prata kost och hälsa, besöka våra favoritmarknader och härliga franska byar. Vi kommer prata fotokonst och sociala medier och driften i att våga följa…

We like it raw!

We like it raw! Ida is one of my most inspiring women I know. One super women! She has so much joy and love for what she does. Always a smile on her face and one laughter that just make you melt. Ida, Magda and I are three women that works together at Ida´s raw kitchen…

Ayurveda Workshop

Come and join me in a Ayurvedic Workshop! For three hours we will dive into the philosophy about Ayurveda, do some tests, have a break with goodies and end it all with some Ayurveda Yoga! For more info klick, here. “Let your body inspire you to the searching of health”

So I chew like crazy.

My food is my medicin. Did you know that… When we chew our food. Our saliva is producing enzymes. Enzymes that sends signals down to the belly for whats coming. Enzymes that helps the hole metabolism to chew the food down, melt it, make it into energy, put it into nutrition. Enzymes that helps to get…

How do you eat?

As this page name is “Root to Rose” so is my mind. My philosophy is all about to go back to basic. To our roots, where we came from.Where mother nature was our natural sours. As I work with Ayurveda, the nature is my helpings for health. All I work with is natural state of…