We like it raw!

We like it raw! Ida is one of my most inspiring women I know. One super women! She has so much joy and love for what she does. Always a smile on her face and one laughter that just make you melt. Ida, Magda and I are three women that works together at Ida´s raw kitchen…

Dancing the breeze.

∴ Come yellow wind I give you my gentle skin Hard rubbing shoes Still walking Deep, healing voice Still talking Drinking gold Be with me Ground my bones Come yellow wind Time running trough my breath Creating color Moving towards the sun Virgin flower Take me yellow wind Reflection of my crystal water I am…

Walking trough tears into waterfalls.

Walking trough tears into waterfalls. Landing in a deep circle of not knowing anything. What do I truly know. Do I want to know. Do anyone truly knows my heart? Am I longing for someone to do so. Am I believing in truly knowing, Or is it just beauty in the searching? Am I longing?…

Sun breaks the ice, the spring arrives.

♦ I am jealous of the rain. The rain that falls over you. I am jealous of the dark that holds you in the night. I am jealous of the love that shines you so bright. I whisper to you like the sun breaks the ice when the spring arrives. My Whisper travels with my…

Bring me higher love.

“Think about it, there must be higher love Down in the heart and in the stars above, Without it, life is wasted time. Look inside your heart, I’ll look inside mine Things look so bad everywhere In this whole world, what’s fair? We walk blind and we try to see Falling behind in what could…

Ayurveda Workshop

Come and join me in a Ayurvedic Workshop! For three hours we will dive into the philosophy about Ayurveda, do some tests, have a break with goodies and end it all with some Ayurveda Yoga! For more info klick, here. “Let your body inspire you to the searching of health”

For all women out there!

I am thinking about all the women. The women that have made their voice heard. The women that have pushed our struggle forward. Equality have not always been certain. There are women that have made it so much easier for us living in todays society. But there is so much more the have to do….

So I chew like crazy.

My food is my medicin. Did you know that… When we chew our food. Our saliva is producing enzymes. Enzymes that sends signals down to the belly for whats coming. Enzymes that helps the hole metabolism to chew the food down, melt it, make it into energy, put it into nutrition. Enzymes that helps to get…

I sing for you.

Photo: Internet ♥ Valentine´s day. Last Sunday was valentine´s day. I went to cinema to watch this movie called ” En man som heter Ove”. It is about this really lonely old man that had a rough life. And he is mad at everyone and everything. The man, Ove sees no meaning of life sense…

How do you eat?

As this page name is “Root to Rose” so is my mind. My philosophy is all about to go back to basic. To our roots, where we came from.Where mother nature was our natural sours. As I work with Ayurveda, the nature is my helpings for health. All I work with is natural state of…

Svadhisthana

Thank you Ai! I was attending to one of Ai´s yoga classes today at Happybuddha. I feelt so at ease when I left that class. Her theme for today was the hips. The hips for most of us all women is a really tight part. The part were a lot of vulnerability gets attached. A…

Reconnection.

  A day of meditation. A day of stillness. A day of observation. A day of letting breath catch me again. As important it is to move forward and be active. It´s important to some day just be. Be in stillness. Reflect on whats going on in your life. Stillness were you let the body…