Bring me higher love.

“Think about it, there must be higher love Down in the heart and in the stars above, Without it, life is wasted time. Look inside your heart, I’ll look inside mine Things look so bad everywhere In this whole world, what’s fair? We walk blind and we try to see Falling behind in what could…

Ayurveda Workshop

Come and join me in a Ayurvedic Workshop! For three hours we will dive into the philosophy about Ayurveda, do some tests, have a break with goodies and end it all with some Ayurveda Yoga! For more info klick, here. “Let your body inspire you to the searching of health”

Svadhisthana

Thank you Ai! I was attending to one of Ai´s yoga classes today at Happybuddha. I feelt so at ease when I left that class. Her theme for today was the hips. The hips for most of us all women is a really tight part. The part were a lot of vulnerability gets attached. A…

Reconnection.

  A day of meditation. A day of stillness. A day of observation. A day of letting breath catch me again. As important it is to move forward and be active. It´s important to some day just be. Be in stillness. Reflect on whats going on in your life. Stillness were you let the body…

Creation of music.

Cant do more. Cant do less. Cant be nobody else than me. Cant stop searching of being free. I am enough. You are enough. Doing life with devotion. Doing with heart emotion.    

Do it with love.

  ◊ NEW LIFE? New areas, new challenges, new thinking, new people, new facing. ◊ TRUE True to My mind, true to My body, true to the past, excited over the future. ◊ STRETCHING Stretching out for energy, streching out for peace and love. Streching to reach of every existense. ◊ TRYING Trying to spread My…

When you are.

The time when everything else dosent matter… Like you had deleted everything you ever known. When the mind is in one direction. Like an arrow pointing only one way but you don’t know or care about the destination the final end. The time when this moment is the only thing that have ever existed. When…

The human wave.

This woman is so beautiful, peaceful and focused doing her yoga practice. Her body language is telling the story of life, the story of being humbled, strong and open. Her body tells me the divine of our bodies. The connection of the whole, the one, the Love. That is what my yoga is about the…