Stop fighting with yourself!
My body is my friend. My body want no more than being free. Being healthy. Being loved. Being in movement. Being in peace. Being in the life of flow. In the light of glow.
The body don’t want to hurt you. It just wants you to travel safely.
My body is my shelter for my soul and spirit.
Build your own shelter.
Work as a team.
Be one with your body.
Take care of it.
When you smile. Feel the smile inside you.
When you cry, let your tears drop out to your finger tips.
When you wanna dance. Let the dance be moving from the roots of your hair, into your veins.
When you are sick. Let you body rest.
Be humbled with your self. Hug yourself. Kiss yourself.
When you truly find peace.
When you truly find that your body is your best friend.
When the war is over…It is so much easier to spread peace around you.
When you love yourself it is so much easier to love another.
When your shelter is cozy, warm and safe. It is so much easier to welcome others.
Then you can open up your arms and say: Hey! You can rest under my shelter when its raining above yours. You dance with me when yours music is quiet.
I shelter you.
Be the change you wanna see in the world. Feel it. Breathe it. Live it!